Protein is a necessary nutrient for everyone. It is vital to eat it daily because our bodies cannot store it. Protein helps to build muscle, keeps you full, and supports your immunity. If you are hungry at night constantly, try eating more protein during the day....
Did you meet your goals for 2024? Do you remember what they were? Did you meet your goals but with much struggle and discouragement from others? Do you feel as though accountability and encouragement would accelerate your progress? Do you want to read more,...
Happy New Year! May this year be the best one of your life yet. Here is a new year poem which I trust will be a blessing to you. New Year’s Wishesby Frances Ridley Havergal What shall I wish thee?Treasures of earth?Songs in the springtime?Pleasure and...
(Disclaimer: These are products that our family loves and uses on a daily basis [except Forever Kids because there are no young children in our family]. If you use my link to purchase any of these items, I will make a small commission and you will receive a product...
As young children, most of us probably read the Little House on the Prairie books by Laura Ingalls Wilder. Reading them as an adult helped me to realize how many homemaking and life tips there are in these books! In case you missed it, the 7 Homemaking Tips from...