As a college student, I was feeling worse and worse physically. If you missed last week’s newsletter, you can read it here. After college graduation, I began working as dorm supervisor as well as college secretary. There was always work to do. This person...
How can I be feeling this way? I’m still in college! During my high school years, my mom cooked mainly from scratch, we ate many salads and soups, and I was not one to be sick too often. Fast forward to college, and I was shocked to learn from my friends who...
Why do I feel so horrible after I eat? Free Teleseminar “Three Steps to Stop Shortening Your Life via Your Eating Habits” by Luba Rokpelnis, Lifestyle Trainer When: Tuesday, June 27, 2017 Time: 7 PM Central Location: Virtually (via phone) Yes, I want a spot! *...
Weekly or daily, you hear of someone that makes it into the statistics. This person grew up, finished school, possibly attended college and lived a “normal life.” You know, working hard, eating on the go, not taking proper care of their bodies but “doing their best.”...
You name it, you’ve tried it: shakes pills starving yourself research to no end diets (every single one known to man plus a few) restricting your calories over the counter medication And none of it is working-or, worse yet, it’s making you feel worse. You...
![It Got Worse [My Story, Part 2]](https://healthywithluba.com/wp-content/uploads/2017/06/little-girl-blows-her-nose_BYkZU9i04i.jpg)
![Are you ok? [My Story, Part 1]](https://healthywithluba.com/wp-content/uploads/2017/06/Are-you-ok.jpg)
