5 Superfoods to Consume Regularly

5 Superfoods to Consume Regularly

Years ago the food was different than it is now.  Today you need to eat three oranges to get nutritional value of one orange that your grandparents ate.  The problem with eating three oranges, though, is that you get too much sugar from them.  Even if you are eating...
5 Reasons We Enjoy Misfits Market

5 Reasons We Enjoy Misfits Market

Last year our family signed up for a CSA (Community Supported Agriculture) box.  We were excited to support a local farmer and to eat more produce.  The box we received was said to have enough food for two people who ate a lot of produce. I wish that I could say that...
5 Benefits of an Early Bed Time

5 Benefits of an Early Bed Time

It’s 2 pm, and you are ready for a nap.  Last night you stayed up til 1 am again, and your alarm reminded you that it was time to be getting ready for the day at 5:30.  You hit snooze twice and finally wake up 15 minutes before you need to be out the door. You...