When you think of being healthy, you probably think of eating fruits and vegetables as well as exercising. Both of those are vital to every one.However, your healthy food can be contaminated by the method of storing or cooking it. Toxins are not just in your...
Home should and can be a haven when the good air quality greets you as you return from work or errands. Often, though, the air quality is compromised knowingly and unknowingly. What are the consequences of poor air quality? Illness, allergies, headaches, fatigue, and...
Home is my favorite place to be, but not when it’s 100 degrees inside! I have learned how to keep our home cool and wanted to share my discoveries (learned via reading and via experience) with you.While the air conditioner is an option to keep your home cool,...
It’s intolerably hot! Running the A/C is an option, but it’s not wise to do so around the clock unless you are in very hot, humid weather or if you have a heart condition. Go here to learn more about the downfalls of using air conditioning.As much as...
Graduation is just around the corner, and after that, Father’s Day. To make matters worse, it’s spring, the weather is finally gorgeous, and you have no desire to go to the mall to attempt to figure out what you should buy for your father and for all...
Did you know that the ancient Romans and Greeks used peppermint oil? Natural remedies such as peppermint oil have been used effectively much longer than any medication has been in existence. Peppermint oil is rich in the following vitamins and minerals: (source)...
