Did you know that every medication has multiple side effects? I love natural remedies because they do not have side effects and get to the root of the problem instead of masking a...
When a person wants to be healthier, he often does one or more of the following: drinks more water, eats more fruits and vegetables, and exercises. All of these are wise choices for the health. What is often ignored, however, is a cleanse. I explain more in an older...
It’s almost the middle of February, and if you live where it snows, you may have seen more snow than you wished to see.It’s easy to complain about the cold, the roads that are more difficult to drive, and the extra work that comes with snow. Salt, sand,...
Before modern medicine existed, there was food. While I am grateful to doctors, nurses, and hospitals for the necessary work that they do, I take control of my health through what I eat.When food is your medicine, you may not need the medication with multiple...
