Summer is a season full of green grass, fresh fruits and vegetables, flowers, gardens, and plenty of sunshine. However, fall is equally lovely with its amazing colors, cooler nights and mornings, and lower humidity. While a change in seasons can have its sad aspects,...
Autumn is officially here, and it is time to enjoy pumpkin everything–well, almost. Pumpkin is high in vitamin A, fiber, potassium, and many other vitamins and nutrients. Vitamin A is good for your eyes, fiber is helpful for digestion, and potassium is...
Fall is such a beautiful time of year. The leaves are turning colors, the weather is below 100 degrees, and the days are still long enough to enjoy plenty of time outside. Since fall is a transition between summer and winter, staying healthy requires intentional...
This article was updated on October 7, 2024. My sophomore year in college, I purchased more bug spray that I care to admit. Our dorm room had a light right outside it, by the window, and there was a gap between the window and the window pane. The previous two factors...
