7 Keys to Beat Flu Symptoms

7 Keys to Beat Flu Symptoms

Are you suffering from the flu for weeks and weeks?  Does your family share the germs so that there is an endless flu season in your home? When I was in elementary school, my uncle said I cheated.  No, I did not cheat on my tests or homework, but I did not miss one...
5 Steps to Take When You Get the Flu

5 Steps to Take When You Get the Flu

  Flu season is here, and it’s not letting up any time soon.  To make matters worse, the flu vaccine is only 10% effective this year.  Schools are shutting down, and hospitals are filling up fast. If you have not gotten the dreaded flu, the easiest way to...
How to Stay away from the Flu

How to Stay away from the Flu

Coughing, sneezing, and illness–they are all around you now.  Some think it’s inevitable in the winter months.  Others think there is no way they will get it.  No one wants to get it.  No one has time for it! I used to be ill for weeks at a time.  The...