How Poor Health Affects Your Life

How Poor Health Affects Your Life

Often you do not know the true value of something or someone til you lose it or them.  We often treat our health as though it is like paper plates or even a car.  It’s easy enough to get a new one. Early in my twenties I faced the reality that I have only one...
Three Ways to Feel Your Best This Fall

Three Ways to Feel Your Best This Fall

Does fall usually mean that you are feeling under the weather more often than you would care to admit? Is the changing of the seasons difficult for you? If so, I know how you feel. Fall was a difficult time because my leisurely summer schedule quickly became much more...