Happy New Year! I wish you much love, joy, peace, and good health. What are some of your 2019 goals? I’d love to hear. Please share in the comments. If you are looking for last-minute healthy appetizers for tonight, you can find fast and easy ideas here. For...
“I feel terrible from all the junk food I ate,” is no way to ring in the New Year! Yes, the New Year is a blessed time of new beginnings and a “fresh start” with numerous goals. It is the perfect time to get together with friends and family....
Another New Year is almost here. How well did you do on your health and wellness goals for this past year? If your progress was less than desirable, think about it this way. If you owned a car for five years and never changed the oil or the oil filters and never...
