5 Tips to Stop Your Sleepless Nights

5 Tips to Stop Your Sleepless Nights

by | Mar 26, 2018 | Detox the Body

Forty percent of Americans are sleep deprived.  (source)  Are you one of them?  When you are not getting enough sleep, many undesirable things can happen. First, you are unproductive at work.  It takes you much longer to complete a project than if you were rested. ...