I was so thirsty! A couple of years ago I traveled to a sunny state for business training. Since the water at the hotel was not drinkable, I needed to purchase water to drink to avoid dehydration. Being without a car, I set out on foot to the nearest place that...
Sunburn is often difficult to avoid, especially if your skin is fair like mine. No matter how long the winter has been, spring is coming, and with it, the sun will be shining more! Since your skin has not seen much sun, it’s important to take measures now to...