9 Tips for a Successful Cleanse

9 Tips for a Successful Cleanse

During Thanksgiving, the New Year, and other holidays and celebrations, it’s easy to eat more junk food and sweets than you normally do.  As a result, most people will restrict themselves with a diet beginning January 1 or close to that date. Dieting to lose...
Why You Don’t Need Fluoride in Your Toothpaste

Why You Don’t Need Fluoride in Your Toothpaste

“Warning: Keep out of reach of children under 6 yrs. of age.  If more than is used for brushing is accidentally swallowed, get medical help or contact a Poison Control Center right away” (source).  No, this is not a warning about something like gasoline or...
5 ways to avoid cancer

5 ways to avoid cancer

Many are looking for a cure for cancer.  However, let’s take a look at how you can be proactive in avoiding cancer altogether. Please note that I am very much aware that you will think of one or two loved ones in your life that have cancer now.  My intention is...