A few months ago, I was beginning to feel as if life were terrible. I was getting discouraged about several matters, and most of all, I was exhausted. The reason was that I had not taken much time off to recharge and rejuvenate. The blessing was that my...
My dear friend Jessi from college wrote to me recently and lamented about the amount of junk food her family is eating. They are used to eating salads, beans, and made-from-scratch everything in Africa where they have lived for the last eight years. Now they are...
Traveling can be such an exciting time. You get to visit family or friends that you have not seen in ages, or visit a place you have never been with your family. On the other hand, it’s too common to become ill while you travel. You are eating food and...