7 Tips to Thrive This Fall

7 Tips to Thrive This Fall

Summer is a season full of green grass, fresh fruits and vegetables, flowers, gardens, and plenty of sunshine. However, fall is equally lovely with its amazing colors, cooler nights and mornings, and lower humidity. While a change in seasons can have its sad aspects,...
7 Healthy Swaps – Summer Edition

7 Healthy Swaps – Summer Edition

(This post may include affiliate links; I recommend products that our family uses; if you choose to purchase through our links, we may make a commission at no additional price to you.  Thank you for your support.) Summer is not a time to forget about your health. ...
7 Healthy Pumpkin Recipes for Autumn

7 Healthy Pumpkin Recipes for Autumn

Autumn is officially here, and it is time to enjoy pumpkin everything–well, almost.  Pumpkin is high in vitamin A, fiber, potassium, and many other vitamins and nutrients.  Vitamin A is good for your eyes, fiber is helpful for digestion, and potassium is...
7 Gardening Essentials

7 Gardening Essentials

Gardening can be frustrating if you do not have the correct tools.  However, if you do have the proper tools, it can be a fruitful and wonderful experience out in the fresh air and sunshine.  One of my cousins actually told me that gardening is free therapy!  You can...