Summer is usually seen as a relatively stress-free time. Vacations, weekends out of town, and an overall slower pace of life can lower stress levels. Stress can be caused by sudden changes in your life–pleasant or unpleasant. Having a baby, moving to a new...
Home should and can be a haven when the good air quality greets you as you return from work or errands. Often, though, the air quality is compromised knowingly and unknowingly. What are the consequences of poor air quality? Illness, allergies, headaches, fatigue, and...
Road trips can be a productive way to visit family or friends this summer, or just to get away. As you travel, you are able to see not only your destination but many interesting sights along the way. For shorter trips, driving instead of flying has many benefits. ...
While the weather is pleasant outside, most people want to spend more time outdoors. The problem is that mosquitoes can abound make your outdoor outings either very short or very irritating. Even worse, mosquitoes can carry a variety of serious disease such as West...
Did you know that the ancient Romans and Greeks used peppermint oil? Natural remedies such as peppermint oil have been used effectively much longer than any medication has been in existence. Peppermint oil is rich in the following vitamins and minerals: (source)...
