Are you suffering from the flu for weeks and weeks? Does your family share the germs so that there is an endless flu season in your home? When I was in elementary school, my uncle said I cheated. No, I did not cheat on my tests or homework, but I did not miss one...
During Thanksgiving, the New Year, and other holidays and celebrations, it’s easy to eat more junk food and sweets than you normally do. As a result, most people will restrict themselves with a diet beginning January 1 or close to that date. Dieting to lose...
Today I was walking with a friend, we discussed how in certain organizations, being tired is “just life” or even more concerning a badge of honor. “You can sleep when you’re dead,” was a joke at college. Well, if you don’t sleep...
“Essential oils are a fad,” she said. Yes, it’s true that many people are using essential oils in the last few years. However, it’s important to remember that lavender, lemon, cinnamon, peppermint, rosemary, eucalyptus, and many other plants...
Happy Thanksgiving! For whom are you thankful? Feel free to share in the comments below. If you are looking for some healthy Thanksgiving recipes, here are three I personally...
