“Essential oils are a fad,” she said. Yes, it’s true that many people are using essential oils in the last few years. However, it’s important to remember that lavender, lemon, cinnamon, peppermint, rosemary, eucalyptus, and many other plants...
Happy Thanksgiving! For whom are you thankful? Feel free to share in the comments below. If you are looking for some healthy Thanksgiving recipes, here are three I personally...
Illness is no respecter of family time or holidays. The cold weather is here, and illness is bound to be “shared” during family gatherings. This is the time of year that you often see family members and friends that you do not see often. It’s vital...
Do you tend to overindulge in holiday meals and feel guilty about all the delicious yet unhealthy food you had consumed? Do you dread the feeling of your clothes not fitting you? Do you justify all your eating by saying that you’ll do better once the New Year...
Are you ready for the biggest gift-giving season of the year? If you sighed when you read this, you are probably in the busy season of your own business or job. Nothing slows down til maybe the last week of the year. However, you want to give meaningful and...
