Older and Feeling Younger!

Older and Feeling Younger!

I was thoroughly embarrassed!  Six years ago in June, my husband-to-be, his mom, and I went for a hike in the beautiful mountains of California!  I was so excited because the Midwest where I grew up had no mountains, and this trip to the mountains reminded me of my...
5 ways to avoid cancer

5 ways to avoid cancer

Many are looking for a cure for cancer.  However, let’s take a look at how you can be proactive in avoiding cancer altogether. Please note that I am very much aware that you will think of one or two loved ones in your life that have cancer now.  My intention is...
3 Reasons You Keep Getting Colds

3 Reasons You Keep Getting Colds

Fall is officially here, and with fall, colds.  If you are tired of someone or other having a cold in your family, keep reading!  When you are suffering with a cold, you feel horrible with aches, pains, and possibly a fever.  You need an endless supply of tissues. ...
5 Activities That Joint Issues Hamper

5 Activities That Joint Issues Hamper

As someone who suffers from joint issues, do you cringe at the thought of cooler weather? Yes, the rain, snow, and frigid temperatures can turn a painful situation into an unbearable one. As someone who has struggled with joint issues herself (and still working on...