Traveling can be such an exciting time. You get to visit family or friends that you have not seen in ages, or visit a place you have never been with your family. On the other hand, it’s too common to become ill while you travel. You are eating food and...
The holidays are coming, and that usually means extra time with family, travel, time off, shopping for presents, extra cooking and much more that is not part of your everyday life. For these reasons, it’s easy to stress during a time that can be very...
Coughing, sneezing, and illness–they are all around you now. Some think it’s inevitable in the winter months. Others think there is no way they will get it. No one wants to get it. No one has time for it! I used to be ill for weeks at a time. The...
You have meticulously made out your gift list for this holiday season. Next, you are stuck thinking about a variation of last year’s gift that you can purchase for them. Wait! Did they even like last year’s gift? A box of Godiva seems so impersonal. ...
Is your skin prepared for the cold, wind, and snow of winter? Summer’s sun may have been hard on your skin if you were outdoors often. Winter has its unique yet very tough challenges for skin. As the seasons change, the trees’ leaves are almost gone, and...
