Is Your Skin Prepared for Winter?

Is Your Skin Prepared for Winter?

Is your skin prepared for the cold, wind, and snow of winter? Summer’s sun may have been hard on your skin if you were outdoors often.  Winter has its unique yet very tough challenges for skin. As the seasons change, the trees’ leaves are almost gone, and...
Older and Feeling Younger!

Older and Feeling Younger!

I was thoroughly embarrassed!  Six years ago in June, my husband-to-be, his mom, and I went for a hike in the beautiful mountains of California!  I was so excited because the Midwest where I grew up had no mountains, and this trip to the mountains reminded me of my...
5 ways to avoid cancer

5 ways to avoid cancer

Many are looking for a cure for cancer.  However, let’s take a look at how you can be proactive in avoiding cancer altogether. Please note that I am very much aware that you will think of one or two loved ones in your life that have cancer now.  My intention is...
3 Reasons You Keep Getting Colds

3 Reasons You Keep Getting Colds

Fall is officially here, and with fall, colds.  If you are tired of someone or other having a cold in your family, keep reading!  When you are suffering with a cold, you feel horrible with aches, pains, and possibly a fever.  You need an endless supply of tissues. ...
5 Activities That Joint Issues Hamper

5 Activities That Joint Issues Hamper

As someone who suffers from joint issues, do you cringe at the thought of cooler weather? Yes, the rain, snow, and frigid temperatures can turn a painful situation into an unbearable one. As someone who has struggled with joint issues herself (and still working on...