Disclaimer: I am not a doctor or a nurse. Talk to your doctor before you add any supplements to your daily routine. The products discussed are not mean to diagnose, treat, or cure any disease. Why should you eat breakfast? You had dinner last night and...
It’s important to inventory your pantry often to get rid of foods that are far past their expiration date, to donate what you no longer eat, and to use up foods close to their expiration date. Something to consider removing from your pantry is unhealthy foods. ...
Our society prides itself on lack of sleep and long hours of work. However, is a lack of rest sabotaging our productivity? The short answer is yes. When you are not rested, you make more mistakes, it takes your brain longer to process decisions, and your body...
Stress is quite prevalent in today’s world. People stress about their jobs, about money, and about world situations. Stress depletes nutrition from your body and is detrimental to your heart. I personally know people who have lived under large amounts of...
Years ago the food was different than it is now. Today you need to eat three oranges to get nutritional value of one orange that your grandparents ate. The problem with eating three oranges, though, is that you get too much sugar from them. Even if you are eating...
One of the beauties of older books is homemaking and life tips sprinkled in generously. A favorite of mine is A Daily Rate by Grace Livingston Hill, a pastor’s wife who became a widow quite suddenly and supported herself and her two young daughters while...
