When a person wants to be healthier, he often does one or more of the following: drinks more water, eats more fruits and vegetables, and exercises. All of these are wise choices for the health. What is often ignored, however, is a cleanse. I explain more in an older...
October is National Breast Cancer Awareness Month. You know at least one lady that has been affected by it. I know several–too many. While large amounts of money are being raised and spent on curing cancer, why not do all you can to avoid it in the first...
“I feel terrible from all the junk food I ate,” is no way to ring in the New Year! Yes, the New Year is a blessed time of new beginnings and a “fresh start” with numerous goals. It is the perfect time to get together with friends and family....
You feel tired even though you sleep 8-10 hours a night. You are under the weather often and miss important life events and even work. You wonder what is wrong with you. I know how you feel because that is how I used to feel as well. I tried a few different...
Mold naturally occurs in nature. The problem arises when it creeps into your home. (source) Mold grows in warm, damp, and dark spaces. When mold is in your home, these health conditions could arise or worsen (source): nasal stuffiness throat irritation coughing or...
