Nothing works! What can I do? Several years ago, I used products from health food stores, took doctor’s advice, and implemented other ways to feel better. I was exhausted, my immune system was very low, and I just felt terrible overall. Nothing changed until...
Did you know that the manufacturers of store-bought cleaners are not required to list all their ingredients? “Green” or “natural” cleaners found in stores can actually be poisoning you. Don’t be fooled by their “green”...
What? You can consume aloe? You mean it’s not just for sunburns? Yes, you read that correctly! While aloe soothes sunburns amazingly well, it is just one of the many uses for this plant. Alexander the Great conquered an entire island with his army one time...
Chocolate is said to be a woman’s best friend. You probably love receiving chocolates and giving them as gifts as well. You have probably read of health benefits of chocolate. Are they true? Well, maybe; maybe not. Let me put it this way: there are many...
Another New Year is almost here. How well did you do on your health and wellness goals for this past year? If your progress was less than desirable, think about it this way. If you owned a car for five years and never changed the oil or the oil filters and never...