Holidays can be a time of feasting, yet if that feasting leads to discomfort at best and illness and weight gain at worst, is it really worth it? People tend to feast for over a month during November and December then set unrealistic goals for weight loss, exercise,...
You spent summer opening your windows because you know that running the A/C constantly is not good for your health. Furthermore, you spent much time outside gardening, hiking, walking, and just enjoying the sunny weather while it lasted. You cleaned your home in the...
Last week one of my social media friends posted that she was at Cracker Barrel where the holiday decorations are already out. I was a Michael’s, and they had fall and Christmas decor all ready to go! No, you don’t have to have your table set for...
