7 Keys to Beat Flu Symptoms

7 Keys to Beat Flu Symptoms

Are you suffering from the flu for weeks and weeks?  Does your family share the germs so that there is an endless flu season in your home? When I was in elementary school, my uncle said I cheated.  No, I did not cheat on my tests or homework, but I did not miss one...
What to Do When Your Holiday Company Is Ill

What to Do When Your Holiday Company Is Ill

Illness is no respecter of family time or holidays.  The cold weather is here, and illness is bound to be “shared” during family gatherings. This is the time of year that you often see family members and friends that you do not see often.  It’s vital...
How to Keep Germs out of Your Home

How to Keep Germs out of Your Home

Someone is sick.  Clean, disinfect, and bleach the entire house!  How often have you thought about this when illness has entered your home? Cleaning is an excellent idea and should be done on a regular basis.   However, it’s easier and less stressful to keep the...
7 Reasons You Need a Summer Cleanse

7 Reasons You Need a Summer Cleanse

You feel tired even though you sleep 8-10 hours a night.  You are under the weather often and miss important life events and even work.  You wonder what is wrong with you. I know how you feel because that is how I used to feel as well.  I tried a few different...