In an ideal world, we would all eat healthy, and all our nutrition would come from the food we eat. Unfortunately, we do not live in an ideal world, and our food often lacks the nutrition our bodies need. A lack of nutrtion may cause many health issues, including...
Honey is an amazing natural remedy that has been used for over 5,000 years all over the world. Bees collect nectar from various plants, and the type of plant from which the nectar is gathered affects the taste of honey. If you do not already consume honey on a...
Did you know that the ancient Romans and Greeks used peppermint oil? Natural remedies such as peppermint oil have been used effectively much longer than any medication has been in existence. Peppermint oil is rich in the following vitamins and minerals: (source)...
It’s 2 pm, and you feel as though you need a nap. You cannot focus on your work, and you may as well not be there because your productivity levels are zero. You are discouraged because you still have more work to accomplish, and there is dinner to cook and the...
How embarrassing! I can’t leave the house now! Have you ever thought these words as you woke up in the morning and looked in the mirror? In addition to being embarrassing, acne can be very painful. It appears mostly on the face and back yet can infect any...
