Happy New Year 2019

Happy New Year 2019

Happy New Year!  I wish you much love, joy, peace, and good health. What are some of your 2019 goals?  I’d love to hear.  Please share in the comments. If you are looking for last-minute healthy appetizers for tonight, you can find fast and easy ideas here.  For...
5 Signs You Need a Detox Now

5 Signs You Need a Detox Now

With the New Year ahead, you are more likely than not thinking of ways you can improve your health.  While you may be thinking of improving your diet, exercising more, or drinking more water — it’s important to know that it’s vital to remove from the...