Fall is officially in the air! Our days and nights have both been cooler. If you prefer cooler weather over very hot weather, you may have more energy now to clean before flu season and holidays are here. While fall cleaning may seem like a daunting task, thanks to...
During the last two years, life has been quite uncertain for me. First, two family members, one older and one quite young, were diagnosed with life-threatening illnesses. One survived, and one did not. Next, we were locked down at home in March of 2020. Lockdown at...
It’s 2 pm, and you are ready for a nap. Last night you stayed up til 1 am again, and your alarm reminded you that it was time to be getting ready for the day at 5:30. You hit snooze twice and finally wake up 15 minutes before you need to be out the door. You...
This summer has been an exceptionally hot one, and sometimes all you want to do is escape from the heat! While the heat is good news for growing crops for farmers, it can be rather overbearing to have many triple-digit days in a row. During such a time, a cooler...
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin Waking up later in the day can cause stress, tardiness, lack of focus, and a general feeling of being “behind.” If you want to have more...