Autumn is officially here, and it is time to enjoy pumpkin everything–well, almost. Pumpkin is high in vitamin A, fiber, potassium, and many other vitamins and nutrients. Vitamin A is good for your eyes, fiber is helpful for digestion, and potassium is...
Winter is a beautiful season. I love to see evergreens decorated by sparkling snow. Although it does get cold, we can thrive during winter with these essentials: 1. Good books to read Winter is the perfect season to read since we spend more time inside. Reading is...
One aspect of health that is often overlooked during the winter is staying warm. It’s easy to become ill when your throat is exposed to the cold, or when you are outside for prolonged periods of time without adequate clothing. Sometimes even though you have the...
Do you feel as though winter will never end? Are you tired of the snow, ice, and cold? The winter of 2020-2021 has certainly been more than interesting, with extremely cold weather as far south as south Texas. The northern part of the USA has received below...
Winter can be a stressful time because of ice storms, blizzards, poor road condtions, and frigid weather. It can be stressful because there are many unknowns. How much snow will we get? Will it turn into a blizzard? Will the ice storm keep me home for three days?...
