Thankful Thursday – March 5, 2020

Thankful Thursday – March 5, 2020

Did you know that being thankful is good for your health? Here is my short gratitude list for this week: Beautiful walking weather.  Temperatures are rising, and snow is melting.  It has been a joy to have taken several walks this week already!Our accountant.  I used...
How to Stay Healthy This Spring

How to Stay Healthy This Spring

While spring is a favorite season, especially in colder climates, it can bring its share of health concerns.  Flu season seems to extend itself into spring, and the blooming trees and flowers present another challenge–allergies.  Although flu and allergies may...
5 Tips to Eat Healthy

5 Tips to Eat Healthy

A low immune system, obesity, and long-term health issues are all side effects of eating unhealthy.  The best way to ensure that your family eats healthy is to eat at home.  Along with the aforementioned risks, food poisoning is another hazard of eating at...