You spent summer opening your windows because you know that running the A/C constantly is not good for your health. Furthermore, you spent much time outside gardening, hiking, walking, and just enjoying the sunny weather while it lasted. You cleaned your home in the...
Cancer rates are skyrocketing, and many people like to think it is due to genetics. Genetics can play a role, yet you can be smart by controlling what foods you consume.Cancer, like a fire, cannot survive without being fed. Avoid these five foods, and you may lessen...
Last week one of my social media friends posted that she was at Cracker Barrel where the holiday decorations are already out. I was a Michael’s, and they had fall and Christmas decor all ready to go! No, you don’t have to have your table set for...
It hurts to stand up! You just returned from hiking a beautiful trail, and you are proud of yourself for getting outside and exercising. It’s not been a priority, but you just decided on a whim to go on a date with your spouse. Hiking is an excellent activity...
This article was updated on October 7, 2024. My sophomore year in college, I purchased more bug spray that I care to admit. Our dorm room had a light right outside it, by the window, and there was a gap between the window and the window pane. The previous two factors...
