I’m eating what?!

I’m eating what?!

I am eating what?! Years ago, my sixth grade teacher mentioned that if Red 40 won’t come out of the carpet or clothes very easily, does it really belong in our bodies? From then on, I was more conscious of Red 40 (a dye) in my food. As I read ingredient labels,...
A different perspective

A different perspective

Have you lost all hope when it comes to your health?  If you have, I know how you feel because that is exactly how I felt a few years ago.  My frustration levels rose, and I was beginning to think that there was no way out of my situation. However, my mom offered me...
Too Young to Feel This Way [My Story, Part 3]

Too Young to Feel This Way [My Story, Part 3]

How can I still be tired? I’m sleeping 10 hours every night! Did you miss the first two parts of my story?  You can read part one here and part two here. When I became engaged in 2011 and moved back home in 2012 to plan my wedding, I knew my health would improve...
It Got Worse [My Story, Part 2]

It Got Worse [My Story, Part 2]

As a college student, I was feeling worse and worse physically.  If you missed last week’s newsletter, you can read it here.  After college graduation, I began working as dorm supervisor as well as college secretary.  There was always work to do.  This person...