Winter can be a stressful time because of ice storms, blizzards, poor road condtions, and frigid weather. It can be stressful because there are many unknowns. How much snow will we get? Will it turn into a blizzard? Will the ice storm keep me home for three days?...
Pneumonia, bronchitis, asthma, and now Covid-19 are all realities which are aggravated by cold weather. Your respiratory health is at risk especially during cold weather. I have heard from a few people who have had Covid, and it was terrible for all of them. Some...
In an ideal world, we would all eat healthy, and all our nutrition would come from the food we eat. Unfortunately, we do not live in an ideal world, and our food often lacks the nutrition our bodies need. A lack of nutrtion may cause many health issues, including...
My stomach had been hurting for days. That was one of my health woes in college. Digestive issues are very uncomfortable and could be very dangerous as well, if they are prolonged. Your body detoxes through your skin and through your digestive tract. If your...
Reading biographies and other books from the 1800s and early 1900s, I became astonished at how many things I own.Did you know that people used to own one pen?Did you know that not even 100 years ago (in 1930), the average American woman owned just 9 outfits?There are...
It is officially summer, and lemonade is a popular beverage during the hot summer days. It is cool and refreshing, yet is it a good idea to buy your lemonade from the store? Target’s Simply Balanced organic lemonade has 30 grams of added sugar per 8-ounce...
