Have you lost all hope when it comes to your health? If you have, I know how you feel because that is exactly how I felt a few years ago. My frustration levels rose, and I was beginning to think that there was no way out of my situation. However, my mom offered me...
How can I still be tired? I’m sleeping 10 hours every night! Did you miss the first two parts of my story? You can read part one here and part two here. When I became engaged in 2011 and moved back home in 2012 to plan my wedding, I knew my health would improve...
As a college student, I was feeling worse and worse physically. If you missed last week’s newsletter, you can read it here. After college graduation, I began working as dorm supervisor as well as college secretary. There was always work to do. This person...
How can I be feeling this way? I’m still in college! During my high school years, my mom cooked mainly from scratch, we ate many salads and soups, and I was not one to be sick too often. Fast forward to college, and I was shocked to learn from my friends who...
Weekly or daily, you hear of someone that makes it into the statistics. This person grew up, finished school, possibly attended college and lived a “normal life.” You know, working hard, eating on the go, not taking proper care of their bodies but “doing their best.”...
You name it, you’ve tried it: shakes pills starving yourself research to no end diets (every single one known to man plus a few) restricting your calories over the counter medication And none of it is working-or, worse yet, it’s making you feel worse. You...