How to Make Healthy Lemonade
It is officially summer, and lemonade is a popular beverage during the hot summer days. It is cool and refreshing, yet is it a good idea to buy your lemonade from the store? Target's Simply Balanced organic lemonade has 30 grams of added sugar per 8-ounce serving...
7 Ways to Support Your Immune System This Summer
Why should I worry about my immune system this summer? Flu season is not here, and it is 85 degrees outside. The immune system needs to be taken care of in all seasons. It is not just something that is important when others around you are becoming...
How to Keep Your Refrigerator Cleaner
My mom told me that you can tell if a woman is a good housekeeper by how her kitchen and bathrooms, the most often-used places in the home--look. If you missed it, you can read my article 9 Tips to Keep Your Kitchen Cleaner.In the kitchen, the...
7 Benefits of Rest
Whoever gets the least amount of sleep is the winner. This person can work more, earn more money, and accomplish more. This is what our culture in the USA tells us. However, I have learned from my own experiences and other people's that this is not...
Testimonial – Cleaning with MPD
I was shampooing my carpets and started out using the cleaner I was given. I think it was a Walmart brand. I didn't like it. My carpet was still not looking good, and the water was very dirty. I used MPD once and the carpet looked better and was softer to walk on. The...
5 Foods You Can Make at Home
One blessing of taking steps to being healthier is that it can save you money. A simple way to be healthier is to make food at home from scratch. Before you say, "I have no time," and leave this blog post, I am not saying you need to make everything from...
Thankful Thursday – May 6, 2020
Did you know that being thankful is healthy for you? It improves your mood too. Here is a short gratitude list for this week. Healthy food to eat. It is a blessing to have healthy food while many people around the world are struggling to have enough...
Wednesday Wisdom – Necessities not Luxuries
Working long hours on very few hours of sleep, eating low quality foods, rarely exercising, and being stressed out 90% of the time were my norm eight and nine years ago. Unfortunately, they are the norm of many Americans.Why is it that we must encounter a...
One Way to Reduce Stress during a Lockdown
Stress levels have been high. Children are at home learning via technology. Many parents and small business owners are working from home. Grocery shopping has changed. Worship has changed, even though many churches have discovered creative ways to have...
Wednesday Wisdom – Keep Good Food in Your Fridge
Most restaurants are closed, unless you would like the takeout option. This is an excellent time to learn to keep good food in your refrigerator. As I mentioned in yesterday's post, the stores where I have been have produce. They may be out of rice or...
