Do you really know what you are putting on your skin?
My lotion has WHAT in it? Before a kind lady gently informed me that I may as well be...
5 ways to avoid cancer
Many are looking for a cure for cancer. However, let's take a look at how you can be proactive in avoiding cancer altogether. Please note that I am very much aware that you will think of one or two loved ones in your life that have cancer now. My intention is not to...
3 Reasons You Keep Getting Colds
Fall is officially here, and with fall, colds. If you are tired of someone or other having a cold in your family, keep reading! When you are suffering with a cold, you feel horrible with aches, pains, and possibly a fever. You need an endless supply of tissues. ...
5 Activities That Joint Issues Hamper
As someone who suffers from joint issues, do you cringe at the thought of cooler weather? Yes, the rain, snow, and frigid temperatures can turn a painful situation into an unbearable one. As someone who has struggled with joint issues herself (and still working on...
Abandoned
Abandoned Have you ever seen a house that was abandoned--or looked like it was? Its roof may be missing some shingles, the paint may be peeling off its exterior, the interior is dusty--you get the picture. Now imagine a person who wants to purchase this home. ...
Three Reasons to Begin Taking Care of Your Health Now!
"Life happens," and it's easy to put your health at a lower priority when your body isn't necessarily in crisis mode. However, taking care of your body before your health becomes a crisis is the way to avoid much pain and suffering. Here are a few reasons to...
How to Ruin Your Health Effortlessly
From personal experience, I know that health naturally deteriorates. No...
3 Tips for a Healthy Back to School
Does back to school mean that you are constantly on the go, causing you to get run down and feeling under the weather? Worse yet, your children bring germs home, and they are passed around for weeks and months? Here are a few helpful tips to keep you feeling well and...
Webinar: Seven Ways Caffeine Is Damaging Your Health!
Do you feel as though you cannot live without caffeine? Are you so tired you can't think straight? Free Webinar - “Seven Ways Caffeine Is Damaging Your Health" by Luba Rokpelnis, Lifestyle Trainer Date: Wednesday, August 30, 2017 at 2 PM Central (replay will be...
Three Ways to Feel Your Best This Fall
Does fall usually mean that you are feeling under the weather more often than you would care to admit? Is the changing of the seasons difficult for you? If so, I know how you feel. Fall was a difficult time because my leisurely summer schedule quickly became much more...
