Did you know that being grateful is very good for your health? If you have not done so, I encourage you to begin a gratitude journal, or a blessings, journal and record three things or people for whom you are thankful. Here is my gratitude list for this week: My...
Turkey, pumpkin pie, a day off work. What first comes to mind when you hear Thanksgiving?While I appreciate all of the above, Thanksgiving is a time to give thanks. Yes, we can be grateful for time off work, delicious food, and more.Let’s remember to be...
It’s Thankful Thursday. Did you know that being grateful is good for your health? Today I am thankful for numerous things, yet I want to share just a few with you.First, I am thankful for my health. The journey has had its challenges, yet I am not in the...
