9 Healthy Activities during a Pandemic

9 Healthy Activities during a Pandemic

Schools are cancelled, people are panicking by buying unimaginable amounts of paper products, and we are practicing social distancing.In just a few short days, our lives here in the USA have been greatly altered.  For our European friends, that change came weeks...
How to Stay Healthy This Spring

How to Stay Healthy This Spring

While spring is a favorite season, especially in colder climates, it can bring its share of health concerns.  Flu season seems to extend itself into spring, and the blooming trees and flowers present another challenge–allergies.  Although flu and allergies may...
5 Tips to Eat Healthy

5 Tips to Eat Healthy

A low immune system, obesity, and long-term health issues are all side effects of eating unhealthy.  The best way to ensure that your family eats healthy is to eat at home.  Along with the aforementioned risks, food poisoning is another hazard of eating at...
9 Tips to Keep Your Kitchen Cleaner

9 Tips to Keep Your Kitchen Cleaner

It is easy for the kitchen to become the disaster zone in the house because of its frequent use.  Furthermore, a main reason for going out to eat is that the cook feels overwhelmed by the mess in the kitchen.  Instead of beginning with cooking, you are...
5 Signs of a Lack of Nutrition

5 Signs of a Lack of Nutrition

The medical world has a pill or surgery for everything.  Unfortunately, instead of addressing the root of the problem, they will often treat the symptom.  Are you overweight?  They will gladly perform surgery to make your stomach smaller instead of recommending...