Sometimes it is easy to get caught off guard and to become ill. If you have been reading my blog for a while, you know I emphasize the importance of avoiding illness rather than reacting when you become ill. While you may not be able to avoid every time of illness,...
Disclaimer: I am not a doctor or nurse. Please consult with your doctor before making changes to your diet or exercise program. While focusing solely on your weight is not healthy, it is important to manage your weight properly. Instead of doing fad diets, it is...
Rest is vital to every person. We all get to a point where we need rest. It may be after a loved one’s long battle with a terminal illness; after a stressful period of time at work; or after a stressful period of work at home with renovations, extra projects,...
After returning home from a long day of work or running errands, no one wants to smell a foul smell as they open their front door. A house that has an unpleasant smell is not a pleasant place to live or visit. On the other hand, a house with a pleasant scent is...
Do you feel as though winter will never end? Are you tired of the snow, ice, and cold? Recently, winter has certainly been more than interesting, with extremely cold weather as far south as south Texas. The northern part of the USA has received below freezing...
