How to Stay Healthy This Spring

How to Stay Healthy This Spring

While spring is a favorite season, especially in colder climates, it can bring its share of health concerns.  Flu season seems to extend itself into spring, and the blooming trees and flowers present another challenge–allergies.  Although flu and allergies may...
5 Tips to Eat Healthy

5 Tips to Eat Healthy

A low immune system, obesity, and long-term health issues are all side effects of eating unhealthy.  The best way to ensure that your family eats healthy is to eat at home.  Along with the aforementioned risks, food poisoning is another hazard of eating at...
Thankful Thursday – February 20, 2020

Thankful Thursday – February 20, 2020

It’s Thankful Thursday.  Here is my short list of gratitude:1. I am thankful for a warm place to live.  Here in the north we have had cold temperatures, and it’s a blessing to be warm inside without wearing hats, coats, and gloves.2.  I am thankful for...