5 Signs of a Lack of Nutrition
The medical world has a pill or surgery for everything. Unfortunately, instead of addressing the root of the problem, they will often treat the symptom. Are you overweight? They will gladly perform surgery to make your stomach smaller instead of...
Thankful Thursday – January 9, 2020
Did you know that being grateful is very good for your health? If you have not done so, I encourage you to begin a gratitude journal, or a blessings, journal and record three things or people for whom you are thankful. Here is my gratitude list for this week: My...
Wednesday Wisdom for January 8, 2020
Wednesday wisdom is a new feature on my blog this year! I am constantly reading and would love to share with you what I learned. "Always taking out and never putting back soon empties the biggest sack." This principle can apply to relationships, money,...
How to Make Healthy Hot Chocolate
The weather has cooled down significantly, and it's time to drink hot chocolate. It's tasty, and it keeps you warm. Before you go to the store to purchase Swiss Miss, please consider the following: it has an excessive amount of sugar (27 grams in just one serving!),...
Happy New Year
Another YearAnother year is dawning! Dear Master, let it be In working or in waiting, Another year with Thee.Another year of leaning Upon Thy loving breast, Of ever-deepening trustfulness, Of quiet, happy rest. Another year of mercies, Of faithfulness and...
Thankful Thursday – December 19
Did you know that being grateful is good for your health?In the midst of consumerism and discontent, I challenge you to take a few moments to make a list of at least 20 people and things for which you are grateful. Here are some of mine:* I am grateful...
Happy Thanksgiving
Turkey, pumpkin pie, a day off work. What first comes to mind when you hear Thanksgiving?While I appreciate all of the above, Thanksgiving is a time to give thanks. Yes, we can be grateful for time off work, delicious food, and more.Let's remember to be...
Thankful Thursday
It's Thankful Thursday. Did you know that being grateful is good for your health? Today I am thankful for numerous things, yet I want to share just a few with you.First, I am thankful for my health. The journey has had its challenges, yet I am not in the...
How to Save Time in the Kitchen
It's flu season, and one way you can stay healthy is to eat at home rather than eating out. In addition, when you cook at home, you have more control over what you are feeding you and your family. You have more control over your health.Earlier this...
7 Toxic Items in Your Pantry
"Ignorance is bliss," said someone, but this statement is not true when it applies to the foods you and your family are eating on a regular basis. While we all must eat in order to survive, some things that we eat could be shortening our life span, or at...
