Thankful Thursday – February 20, 2020
It's Thankful Thursday. Here is my short list of gratitude:1. I am thankful for a warm place to live. Here in the north we have had cold temperatures, and it's a blessing to be warm inside without wearing hats, coats, and gloves.2. I am thankful for...
Wednesday Wisdom – February 19, 2020
When a person wants to be healthier, he often does one or more of the following: drinks more water, eats more fruits and vegetables, and exercises. All of these are wise choices for the health. What is often ignored, however, is a cleanse. I explain more...
9 Tips to Keep Your Kitchen Cleaner
It is easy for the kitchen to become the disaster zone in the house because of its frequent use. Furthermore, a main reason for going out to eat is that the cook feels overwhelmed by the mess in the kitchen. Instead of beginning with cooking,...
Thankful Thursday – February 13, 2020
Being grateful is part of being healthy. Ingratitude can make you unhealthy.Here is a list of just five recent blessings in my life: Snow. As I am typing this, we are receiving our second snowfall of the week! Maybe it's our third. I lost...
Wednesday Wisdom – February 12, 2020
It's almost the middle of February, and if you live where it snows, you may have seen more snow than you wished to see.It's easy to complain about the cold, the roads that are more difficult to drive, and the extra work that comes with snow. Salt, sand,...
Is Your Fabric Softener Damaging Your Health?
Do you remember your mother's or grandmother's clothesline and clothes pins? Until fairly recently, all women in the United States hung their laundry to dry outside. A modern convenience is the dryer. You don't need to worry about rainy days when you are...
5 Steps to Better Heart Health
High blood pressure, cardiac arrest, heart attacks, and by-pass surgeries are all a result of poor heart health. According to the Mayo Clinic, common heart attack signs and symptoms include the following: Pressure, tightness, pain, or a squeezing or aching...
Thankful Thursday – January 23, 2020
Did you know that being thankful is beneficial for your health? Every day I write in my gratitude journal, and this practice helps me to focus on all the blessings in my life.Here is a list of just a few things for which I am grateful this week: George...
Wednesday Wisdom for February 22, 2020
Before modern medicine existed, there was food. While I am grateful to doctors, nurses, and hospitals for the necessary work that they do, I take control of my health through what I eat.When food is your medicine, you may not need the medication with...
Is Your Water Poisoning You?
Taking care of your body means eating right, exercising, taking good supplements, and getting sufficient sleep at night. Yes, that is an admirable beginning, yet have you thought about your drinking and cooking water?Your body is mostly water. You need...
