Being grateful is part of being healthy. Ingratitude can make you unhealthy.Here is a list of just five recent blessings in my life: Snow. As I am typing this, we are receiving our second snowfall of the week! Maybe it’s our third. I lost count.Jennifer...
It’s almost the middle of February, and if you live where it snows, you may have seen more snow than you wished to see.It’s easy to complain about the cold, the roads that are more difficult to drive, and the extra work that comes with snow. Salt, sand,...
Do you remember your mother’s or grandmother’s clothesline and clothes pins? Until fairly recently, all women in the United States hung their laundry to dry outside. A modern convenience is the dryer. You don’t need to worry about rainy...
High blood pressure, cardiac arrest, heart attacks, and by-pass surgeries are all a result of poor heart health. According to the Mayo Clinic, common heart attack signs and symptoms include the following: Pressure, tightness, pain, or a squeezing or aching sensation...
Did you know that being thankful is beneficial for your health? Every day I write in my gratitude journal, and this practice helps me to focus on all the blessings in my life.Here is a list of just a few things for which I am grateful this week: George...