Detox Your Body and Home

Thankful Thursday – March 19, 2020

Thankful Thursday – March 19, 2020

It has been an interesting two weeks here, yet God is always good.  Being thankful is a way to get our minds off the negative and to count our blessings instead.  Gratitude is good for your health too!Here is my short list of blessings for this week:My...

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Wednesday Wisdom – March 18, 2020

Wednesday Wisdom – March 18, 2020

Some people can only dream of living in the country and owning a large garden.  However, everyone can plant some herbs, tomatoes, onions, or garlic in a small container in their home. Your container garden can save you time, and you may quickly learn that...

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Thankful Thursday – March 5, 2020

Thankful Thursday – March 5, 2020

Did you know that being thankful is good for your health? Here is my short gratitude list for this week: Beautiful walking weather.  Temperatures are rising, and snow is melting.  It has been a joy to have taken several walks this week already!Our...

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How to Stay Healthy This Spring

How to Stay Healthy This Spring

While spring is a favorite season, especially in colder climates, it can bring its share of health concerns.  Flu season seems to extend itself into spring, and the blooming trees and flowers present another challenge--allergies.  Although flu and...

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5 Tips to Eat Healthy

5 Tips to Eat Healthy

A low immune system, obesity, and long-term health issues are all side effects of eating unhealthy.  The best way to ensure that your family eats healthy is to eat at home.  Along with the aforementioned risks, food poisoning is another hazard of eating at...

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Thankful Thursday – February 20, 2020

Thankful Thursday – February 20, 2020

It's Thankful Thursday.  Here is my short list of gratitude:1. I am thankful for a warm place to live.  Here in the north we have had cold temperatures, and it's a blessing to be warm inside without wearing hats, coats, and gloves.2.  I am thankful for...

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Wednesday Wisdom – February 19, 2020

Wednesday Wisdom – February 19, 2020

When a person wants to be healthier, he often does one or more of the following: drinks more water, eats more fruits and vegetables, and exercises. All of these are wise choices for the health.  What is often ignored, however, is a cleanse.  I explain more...

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