9 Healthy Activities during a Pandemic
Schools are cancelled, people are panicking by buying unimaginable amounts of paper products, and we are practicing social distancing.In just a few short days, our lives here in the USA have been greatly altered. For our European friends, that change came...
Thankful Thursday – March 5, 2020
Did you know that being thankful is good for your health? Here is my short gratitude list for this week: Beautiful walking weather. Temperatures are rising, and snow is melting. It has been a joy to have taken several walks this week already!Our...
Wednesday Wisdom – March 4, 2020
One of the best natural remedies is a merry heart. How can you have a merry heart? I'd love to hear your thoughts below.
How to Stay Healthy This Spring
While spring is a favorite season, especially in colder climates, it can bring its share of health concerns. Flu season seems to extend itself into spring, and the blooming trees and flowers present another challenge--allergies. Although flu and...
Wednesday Wisdom – February 26, 2020
Did you know that every medication has multiple side effects? I love natural remedies because they do not have side effects and get to the root of the problem instead of masking a symptom.
5 Tips to Eat Healthy
A low immune system, obesity, and long-term health issues are all side effects of eating unhealthy. The best way to ensure that your family eats healthy is to eat at home. Along with the aforementioned risks, food poisoning is another hazard of eating at...
Thankful Thursday – February 20, 2020
It's Thankful Thursday. Here is my short list of gratitude:1. I am thankful for a warm place to live. Here in the north we have had cold temperatures, and it's a blessing to be warm inside without wearing hats, coats, and gloves.2. I am thankful for...
Wednesday Wisdom – February 19, 2020
When a person wants to be healthier, he often does one or more of the following: drinks more water, eats more fruits and vegetables, and exercises. All of these are wise choices for the health. What is often ignored, however, is a cleanse. I explain more...
9 Tips to Keep Your Kitchen Cleaner
It is easy for the kitchen to become the disaster zone in the house because of its frequent use. Furthermore, a main reason for going out to eat is that the cook feels overwhelmed by the mess in the kitchen. Instead of beginning with cooking,...
Thankful Thursday – February 13, 2020
Being grateful is part of being healthy. Ingratitude can make you unhealthy.Here is a list of just five recent blessings in my life: Snow. As I am typing this, we are receiving our second snowfall of the week! Maybe it's our third. I lost...
